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Healthy Salted Caramel Biscotti Recipe

Create delicious Salted Caramel Biscotti using the following ingredients and instructions.

Ingredients:

  • 2-3+ cups of Caramel Superfood Protein Mix
  • Alternate Option 1: Use Naturally Sweetened-Unflavored Superfood Mix and add Caramel flavoring to taste, or
  • Alternate Option 2: Use Unsweetened-Unflavored version plus Caramel flavoring and preferred sweetener
  • Optional: Boost protein with 1 or more scoops of P3-Paleo Pumpkin Seed Protein or P4-Peak Performance Plant Protein
  • Optional: For a slight rise, incorporate 1 tablespoon of Baking Powder per cup of SFM before adding other ingredients
  • Optional but recommended: 1-2 shredded carrots
  • Optional but recommended: 1-2 finely chopped, mashed, or blended bananas
  • Options: Add more shredded coconut and/or nuts if desired
  • Optional: Introduce slow-burning carbs with ¼ cup of oats per cup of mix (note that oats are not Paleo-friendly)
  • Approx. 1/8 teaspoon of salt (sea salt recommended) per cup of mix, based on your taste preference

Instructions:

  1. Mixing the Ingredients: Follow these steps to create Salted Caramel Biscotti using the specified ingredients.
  2. Choosing the Mix: Select 2-3+ cups of Caramel Superfood Protein Mix, based on desired servings.
  3. Customized Flavors: Alternatively, infuse flavors by using Naturally Sweetened-Unflavored Superfood Mix with Caramel flavoring or Unsweetened-Unflavored version with Caramel flavoring and preferred sweetener.
  4. Enhancing Protein: Elevate protein content with 1 or more scoops of P3-Paleo Pumpkin Seed Protein or P4-Peak Performance Plant Protein.
  5. Facilitating Rise: For slight elevation, mix 1 tablespoon of Baking Powder per cup of SFM before adding other ingredients.
  6. Incorporating Carrots and Bananas: Add 1-2 shredded carrots and 1-2 finely chopped, mashed, or blended bananas for enhanced flavor and nutrition.
  7. Personalizing with Coconut and Nuts: Customize by incorporating extra shredded coconut and/or nuts according to taste.
  8. Slow-Burning Carbs: Optionally, introduce gradual-release carbs with ¼ cup of oats per cup of mix (note that oats are not Paleo-friendly).
  9. Adding Salt: Add approximately 1/8 teaspoon of salt (sea salt recommended) per cup of mix, based on taste preferences.
  10. Careful Water Addition: After mixing, add water in small increments as needed. Natural moisture from bananas and carrots may suffice. Approximately 1 cup of water is generally sufficient.
  11. Ensuring Uniform Mixture: Thoroughly combine ingredients for a consistent batter with even flavors and textures.
  12. Desired Batter Texture: Aim for a relatively dense batter, akin to cake mix consistency. Refer to preparation videos on the website for visual guidance.
  13. Water Adjustment: If necessary, adjust water slightly (1-3 ounces) to achieve desired batter thickness.
  14. Baking Sheet Placement: Use a spoon to place spoonfuls of batter on a baking sheet lined with parchment paper.
  15. Baking Process: Consult the general baking directions provided in the recipe.
  16. Cooling and Enjoyment: Allow the baked product to cool before savoring the delightful Salted Caramel Biscotti.

How To Make Nutritious & Delicious High Protein, Nutrient Dense Biscotti

  • A biscotti is simply a double baked cookie-like treat, usually with slight variations of the ratio of flour to sugar to eggs, etc. to make it come out nice and crisp.
  • There are several ways to make Biscottis with superfood mix, and we’re still experimenting with them (since SFM has no sugar or flour, which are keys to getting the hard consistency of biscottis, it is a bit challenging to make them come out quite as hard & dry as a regular biscotti).
  • We’ve made them both with and without eggs added (typically 1-2 eggs per cup of SFM used), it works out fine either way so try both ways to determine your preference.
  • Simply follow any of the recipes given below or your own variations; spread the completed mix onto a large baking pan and shape it into a rounded, flattened loaf; use parchment paper or grease the baking tray to prevent it from sticking;
  • Bake it until done (test with a toothpick) typically 25-35 minutes; allow it to cool;
  • Slice the loaf into strips approximately 1-1.5 inches wide and lay them flat on the baking tray; you may need to re-grease the tray if not using parchment paper;
  • Bake again at the same temperature for another 15-25 minutes (being careful not to burn or overcook them);
  • Allow them to cool and they should turn out looking like a biscotti!