Shopping Cart

Pumpkin Spice Superfood Protein Cookies Recipe

Follow these steps to create delectable Pumpkin Spice Superfood Protein Cookies using the ingredients listed below.


  • 2-3+ cups of Pumpkin Spice Superfood Protein Mix
  • Alternate option: Use Naturally Sweetened-Unflavored Superfood Mix plus Cinnamon and Ginger or Unsweetened-Unflavored version plus Cinnamon and Ginger with your chosen sweetener
  • Add Cinnamon and Ginger at approx. 10% of the total Naturally Sweetened or Unsweetened Superfood Mix used in a recommended ratio of 3 to 1; adjust to your taste preference
  • Optional: Add 1 or more scoops of P3-Paleo Pumpkin Seed Protein or P4-Peak Performance Plant Protein (use appropriate flavor)
  • If using Naturally Sweetened-Unflavored or Unsweetened-Unflavored: Add the appropriate amount of additional spices
  • Optional: To enhance rise, add 1 tablespoon of Baking Powder per cup of Superfood Mix
  • Optional but recommended: 1-2 shredded carrots
  • Optional but recommended: 1-2 finely chopped, mashed, or blended bananas
  • Options: Add more shredded coconut, raisins, and/or nuts if desired
  • Optional for slow-burning carbs: ¼ cup of oats per cup of mix (note: oats are not Paleo)
  • Add approx. 1/8 or more teaspoon of salt (sea salt recommended) per cup of mix used depending on your taste preference


  1. Mixing the Dough: Begin by combining 2-3+ cups of Pumpkin Spice Superfood Protein Mix in a bowl.
  2. Flavor Variation: Alternatively, select different flavor combinations for unique cookie profiles.
  3. Adding Cinnamon and Ginger: Enhance the flavor with Cinnamon and Ginger; adjust to your taste preference.
  4. Increasing Protein: Boost the protein content with P3-Paleo Pumpkin Seed Protein or P4-Peak Performance Plant Protein.
  5. Enhancing Rise: To encourage a gentle rise, consider adding Baking Powder.
  6. Carrots and Bananas: Incorporate shredded carrots and mashed bananas for flavor and moisture enhancement.
  7. Customizing Texture: Experiment with shredded coconut, raisins, and nuts for delightful texture.
  8. Incorporating Oats: Optionally, add oats for slow-burning carbohydrates (note: oats are not Paleo).
  9. Adding Salt: Introduce sea salt (approx. 1/8 or more teaspoon) per cup of mix to enhance the taste.
  10. Gradual Water Addition: Mix the ingredients and add water sparingly for moisture; typically, bananas and carrots contribute moisture.
  11. Attaining Consistency: Achieve a batter consistency akin to cake mix through thorough mixing.
  12. Water Adjustment: Modify water content (1-3 ounces) to achieve the desired batter thickness.
  13. Preparation: Spoon portions of the batter onto a parchment paper-lined baking sheet.
  14. Baking Process: Follow the general baking guidelines for optimal results.
  15. Cool and Savor: Allow your Pumpkin Spice Superfood Protein Cookies to cool before enjoying these flavorful treats.

How To Make Bites & Cookies

  • Use standard flat cookie sheet to make both Bites & Cookies. The difference between bites and cookies is simply whether you choose to leave the scooped mix in the shape of the scoop (bites) or flatten it into a cookie. We recommend using either parchment paper or a silicon baking mat to prevent the mix from sticking to the pan thereby requiring more clean-up (alternately, coating the pan with butter, oil, or Pam ® will work also).

    • Scoop approximately 1 large tablespoon-sized dollop of mixed ingredients onto the cookie sheet
    • Leave it rounded to make bites or gently mash or flatten it to make a cookie. We like to use a small ice cream scoop which works very well and the mix comes out much cleaner this way.
    • Preheat the oven at 300 degrees (this helps you to properly time the process so you can get it down for your over)
    • Place the cookie sheets in the oven and allow to cook for approx. 8-10 minutes
    • Cooking time will vary based on the ingredients used, how moist the mix is, your oven, and how you like your cookies; some people like them soft and chewy while others like them crispy
    • In either event, be sure to take them out a bit before you think they are ready as they will continue to firm up as they cool off
    • It will likely take a couple of times to figure out how you like them best.