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Healthy Carrot Banana Biscotti Recipe

Create delicious and healthy Carrot Banana Biscotti using the recipe below. Follow the steps and use the provided ingredients for a satisfying treat.

Ingredients:

  • 2-3+ cups of SuperFood Protein Mix &/or Superfood Macaroon Mix (based on desired servings)
  • Flavor Variety: Choose from various flavors of Superfood Protein Mix to influence the final taste
  • Texture Influence: Select from four different versions of Superfood Macaroon Mix for unique flavor and texture
  • Optional Protein Boost: Include 1 or more scoops of P3-Paleo Pumpkin Seed Protein or P4-Peak Performance Plant Protein
  • Optional Rise Enhancement: Add 1 tablespoon of Baking Powder per cup of SFM used before adding other ingredients if desired
  • Shredded Carrots: Incorporate 2-3 shredded carrots (aim for one per cup of mix)
  • Banana Addition: Mix in 2-3 finely chopped, mashed, or blended bananas (one per cup of mix)
  • Optional Carbs: Optionally, add ¼ cup of oats per cup of mix to introduce slow-burning carbs (note: oats are not Paleo)

Instructions:

  1. Large Mixing Bowl: Start by adding and mixing the following ingredients in a large mixing bowl
  2. Superfood Mix: Choose 2-3+ cups of SuperFood Protein Mix &/or Superfood Macaroon Mix based on desired servings
  3. Flavor Selection: Explore various Superfood Protein Mix flavors for diverse taste options
  4. Macaroon Variation: Consider four Superfood Macaroon Mix versions for unique flavors and textures
  5. Boost Protein: Enhance protein content with 1 or more scoops of P3-Paleo Pumpkin Seed Protein or P4-Peak Performance Plant Protein
  6. Rise Enhancement: Optionally, add 1 tablespoon of Baking Powder per cup of SFM before adding other ingredients
  7. Carrot and Banana: Mix in 2-3 shredded carrots and 2-3 finely chopped, mashed, or blended bananas
  8. Carb Addition: If desired, include ¼ cup of oats per cup of mix to introduce slow-burning carbs (note: oats are not Paleo)
  9. Water Incorporation: Mix the ingredients and add water sparingly if needed
  10. Moisture Assessment: Assess moisture content from bananas and carrots; add water gradually, a few ounces at a time, allowing it to absorb
  11. Water Quantity: Generally, around 1 cup of water will suffice in most cases
  12. Thorough Mixing: Mix all components thoroughly to achieve a batter consistency similar to cake mix
  13. Consistency Check: Confirm the batter has a moderately thick texture, resembling cake mix
  14. Water Adjustment: If needed, incrementally add small amounts of water (1-3 ounces); avoid excessive water that could impact batter thickness
  15. Baking Preparation: Transfer the batter onto a baking or cookie sheet and follow the general directions outlined above

How To Make Nutritious & Delicious High Protein, Nutrient Dense Biscotti

  • A biscotti is simply a double baked cookie-like treat, usually with slight variations of the ratio of flour to sugar to eggs, etc. to make it come out nice and crisp.
  • There are several ways to make Biscottis with superfood mix, and we’re still experimenting with them (since SFM has no sugar or flour, which are keys to getting the hard consistency of biscottis, it is a bit challenging to make them come out quite as hard & dry as a regular biscotti).
  • We’ve made them both with and without eggs added (typically 1-2 eggs per cup of SFM used), it works out fine either way so try both ways to determine your preference.
  • Simply follow any of the recipes given below or your own variations; spread the completed mix onto a large baking pan and shape it into a rounded, flattened loaf; use parchment paper or grease the baking tray to prevent it from sticking;
  • Bake it until done (test with a toothpick) typically 25-35 minutes; allow it to cool;
  • Slice the loaf into strips approximately 1-1.5 inches wide and lay them flat on the baking tray; you may need to re-grease the tray if not using parchment paper;
  • Bake again at the same temperature for another 15-25 minutes (being careful not to burn or overcook them);
  • Allow them to cool and they should turn out looking like a biscotti!