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Burger Recipe

Make Super-Nutritious & Delicious High-Protein Superfood Burgers

Create Healthy and Tasty Superfood Burgers for a Nourishing Burger Experience

Introduction

Burgers are a classic American food, but traditional hamburgers come with health, ethical, and environmental concerns. For health-conscious individuals seeking a better alternative, Superfood Burgers are the answer. These burgers are made from nutrient-dense Superfood Mix, providing a delicious and conscious option.

How to Make Superfood Burgers

Making Superfood Burgers is akin to crafting Superfood Bites, Cookies, and other treats. The process combines elements of Cookies and Pancakes:

  1. Mix Superfood Protein Mix &/or Superfood Macaroon Mix with water to create a thick batter.
  2. Shape the resulting mix into a round patty and place it on a parchment paper, plastic wrap, foil, or silicone pad.
  3. Flatten the patty using your hand, spatula, or plate.
  4. Even out the edges and slightly pack the patty, akin to forming a meat burger.
  5. Allow the patty to sit, letting the fiber absorb moisture and firm up.
  6. Cook the patty on a pan, griddle, or grill, browning the surface and warming it.
  7. Alternatively, bake, broil, or dehydrate the Superfood Burger based on preference.
  8. Avoid overcooking to prevent dryness.
  9. Add your desired toppings and enjoy your Superfood Burger.
  10. Remember to grease the pan surfaces to prevent sticking.

Superfood Burger Recipe

Ingredients:

  • 2-3+ cups of Naturally Sweetened-Unflavored or Unsweetened-Unflavored Superfood Protein Mix (Superfood Macaroon Mix is also an option);
  • Boost protein with a scoop of P3 or P4 per cup of mix used;
  • Optional: Add shredded carrot and zucchini for added flavor and nutrition;
  • Optional: Add ¼ cup of oats per cup of mix for slow-burning carbs;
  • Season the mix with your preferred savory seasonings;

Instructions:

  1. Mix the Superfood Protein Mix with water to form a thick paste-like dough.
  2. Form burger patties based on the guidelines provided earlier.
  3. Grill, griddle, fry, bake, broil, or dehydrate the patties as preferred.
  4. Add your favorite toppings and accompaniments.
  5. Serve the Superfood Burgers on a plate, salad, veggies, or a bun.

Create a nourishing meal with these Superfood Burgers, contributing to your well-being and the environment!